Avocado Egg Salad - delicious replacement for your breakfast eggs

Avocado such a beautiful, delicious and a very healthy vegetable. Hardboiled eggs, creamy avocados, crunchy red onion, and a splash of lemon juice - toss it with a bit of light mayo and this delicious salad is ready in under 15 minutes. The creaminess of avocado makes it moist and delicious without much of mayo usually found in a regular egg salad, and the lemon juice adds a burst of citrus flavor. 
It goes with almost anything: chicken, tomatoes, lettuce, cucumbers, salmon, eggs, you name it.. and makes a regular salad an exotic one, plus, don’t forget the amazing nutrient value. The salad is versatile, very quick and easy to put together and is a great alternative for your breakfast eggs. I like to serve it on a piece of toast or in a wrap. Freshly prepared wraps with avocado egg salad are a great option for a party buffet table or your office potluck. 
If the ingredients are mushed and more mayonnaise or yogurt added, it can be served as a dip. 


6 hardboiled eggs
3 ripe avocados, peeled
1 small onion, white or red, finely chopped
Juice from ½ - ¾ lemon 
1-1½ tbsp. mayonnaise
Salt, pepper to taste


Avocado Egg Salad
Cut eggs and avocados to small cubes. Add the onion. 

Avocado and Egg Salad
You can also mash avocados and eggs to get a smoother consistency, more like a spread than a salad. I prefer to cut them for more texture, but mashing or chopping them to smaller cubes will work as well.
In a bowl, gently toss eggs, avocados,onion, and mayonnaise.

I don't use a lot of mayonnaise in this salad, only a 1-1.5 tablespoons, enough to combine the ingredients together.You can probably replace the mayonnaise with a yogurt. I never did, but if you are trying to avoid the mayonnaise all together and make this a 100% healthy salad - use the yogurt.  

Add salt, pepper, and lemon juice. 

Easy and Delicious Avocado Egg Salad

Place in fridge to cool. 
Serve as a side for meat or fish, or as an appetizer on a toasted bread. This salad is great for wraps and can be prepared a day in advance for parties or potlucks. 

Easy and Delicious Avocado Egg Salad











  • 6 hardboiled eggs
  • 3 avocado, peeled
  • 1 small onion, white or red, finely chopped
  • Juice from - lemon
  • 1-1 tbsp. mayonnaise
  • Salt, pepper to taste
Appetizers   Salads & Vegetables   Breakfast  

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